The all new fat burning, muscle building, bootcamp in Crewe
Area 51 Fitness is a functional high intensity interval session that anyone can do. It's fun and challenging for every fitness level, and it works!
Fat burning is best achieved with a combination of muscle building and high intensity interval training (HIIT). At Area 51 our big, whole body movements can help build muscle whilst the HIT can burn body fat.
Area 51 Fitness sessions can aide in muscle building as part of a mixed program of strength training, cardio and good nutrition, increasing muscle tone and helping to build quality muscle along the way.
Area 51 Fitness classes are designed to improve all aspects of fitness. Strength both dynamically and functionally, cardiovascular fitness both aerobic and anaerobically.
The training movements at Area 51 Fitness can be found in all sports. From throwing, to jumping, our stations mimic sporting movement patterns so you can improve your strength and conditioning for your sport
Book into one of our classes now by using the link below to create an account.
There is nothing better to take your aggression out than hitting things and working hard. We have baseball bats, tyres, sledgehammer‘s, throw balls and all sorts of ...
The cost per session is £3.75 or you can block book 10 classes for £32.50. Please use our online
booking system to book your place and pay for your sessions.
Informative Blogs on Health and Fitness from Tim, Matt & Kirsty.
Tim and Matt have over 10 years experience as personal trainers; they both provide one on one coaching and group training specialising in weight loss and muscle building through strength training.
HAPPY CLIENTS - Just a few testimonials from our Area 51 Members
Such a good workout on a Saturday morning. It’s been put together perfectly so that everybody can push themselves to their own limits. It was nice working in pairs and its great being outdoors in the fresh air.
An awesome all over body workout, which is great fun, with a great bunch of people… Tim and Matt are awesome, really push you as hard as you can and talk you through all the exercises and bits of kit in case.
If you would like more information about Area 51 Fitness please contact us using the below contact information or please fill out your details and send us an email, we will aim to get back in contact with you within 24hrs.